J. Sargeant Reynolds Community College - Physical Education
Registered Yoga Teacher
Higher Education
Lori
Speagle
Richmond, Virginia Area
Experienced Yoga Instructor registered with Yoga Alliance as E-RYT 200, RYT 500, YACEP with a demonstrated history of working in the higher education industry. Skilled in Hatha Yoga, Mindfulness, Meditation, and Program Creation/Evaluation.
Mindful Yoga and Meditation Teacher
Lori worked at Head2ToeYoga as a Mindful Yoga and Meditation Teacher
Registered Yoga Teacher
Lori worked at 'Self-Employed' as a Registered Yoga Teacher
Yoga Instructor, Adjunct Faculty in School of Nursing and Allied Health
Design and teach a 16-week credited Yoga course each semester for the physical education department. Each course includes components in Yoga philosophy, asanas (physical postures), pranayama (breath work), and meditation. Supervision of homework and grading for up to 100 students.
Yoga Instructor
Desgin and teach a variety of yoga classes for different levels for RecSports department::
• Yoga I: beginner to intermediate
• Yoga II: intermediate to advanced
• Introduction to Yoga
• Lunchtime Yoga
• Yoga for Health Science and Physical Education Majors
• Yoga on the Ball
• Breath and Meditation
• Sunrise Yoga
• Mindful Yoga and Meditation
MA
US History
BA
Sociology
," Fifth Southern Conference on Women' History. University of Richmond, Richmond, VA (June 2000)