Resume

• 2009

  Bachelor of Science (BS)

  Sports and Exercise

  Chi Omega Eta Alpha chapter at Oregon State University

  Oregon State University

  CPR & AED

  CPR WORKS Corvallis

• 2006

  North Medford High School

• B-Better: Caregiver Guide to Preventing Dependents' Falls | Professional and Continuing Education | Oregon State University

  Protect your friend

  family member or client from the dangers of falls with B-Better: Caregiver Guide to Preventing Dependents' Falls. This free online course will equip you with tools to prevent slips and trips:

  Better Bones & Balance® |

  The BBB classes are designed to gradually improve balance and strength to avoid falls and maintain independence. \"Better bones are a bonus\"

  says Associate Professor Kathy Gunter

  Ph.D. \"Most fractures occur from a fall. If you avoid the fall

  chances are you won't experience a fracture.

  The Better Bones & Balance Program ® (BBB) is based on research (PDF) from Oregon State University's Bone Research Laboratory. Study participants who performed balance and strength exercises using weighted vests reduced their rate of hip bone loss and reduced their risk of falls. All of the study participants were post menopausal women.

  Better Bones & BalanceÂŽ |

  BEPA Toolkit | GROW Healthy Kids and Communities

  The BEPA Toolkit provides educators with materials and activity ideas that can be used in and outside of the classroom and before

  during

  or after school to increase children's physical activity time at school. BEPA represents an evidence-based

  behaviorally focused program that seamlessly integrates the components of energy balance: healthful eating and physical activity.

  About the Project

  Many risk factors have been associated with children being overweight or obese

  including rural residency. Attributes of the rural environment make it difficult for children to access and eat healthy foods

  walk or bike to destinations and participate in physical activity and recreational sport programs. Furthermore

  features of rural schools

  particularly those in under-resourced communities

  are such that students often face long bus commutes

  minimal/no provision of health and physical educa

  Many risk factors have been associated with children being overweight or obese

  including rural residency. Attributes of the rural environment make it difficult for children to access and eat healthy foods

  walk or bike to destinations and participate in physical activity and recreational sport programs. Furthermore

  features of rural schools

  particularly those in under-resourced communities

  are such that students often face long bus commutes

  minimal/no provision of health and physical education by certified teachers

  and few resources to support health and/or enrich the academic environment.

  GROW Healthy Kids & Communities

  Teamwork

  Event Planning

  Data Entry

  Microsoft Office

  Exercise Design

  Microsoft Excel

  Group Exercise Instruction

  CPR Certified

  Appointment Scheduling

  Customer Service

  Social Networking

  Research

  Teaching

  Cpr Certified

  Leadership

  Exercise Physiology

  Public Speaking

  Fundraising

  Time Management

  Kidwell

  Amanda

  Kidwell

  Oregon State University

  Oregon State University

  Timberhill Athletic Club

  Linn-Benton Community College

  Tween Brands

  College of Public Health and Human Sciences

  Woodstock's Pizza

  Certified OLCC server

  Stone Oven Cook

  customer service

  product quality control.

  Woodstock's Pizza

  Oregon State University

  Physical Activity Courses (PAC) are offered at Oregon State University to undergraduate and graduate students. I teach Soccer

  Step Aerobics

  and Body Sculpting. register at Oregonstate.edu

  Group Fitness Instructor for Physical Activity Courses

  Corvallis

  Oregon Area

  I am a Certified Better Bones and Balance Program Instructor. I teach 2 Better Bones & Balance Fitness courses through Community Education in Albany at the Swanson Pool Center at 7am and 8am. Register at Linn Benton Community College Website.

  Better Bones & Balance Group Fitness Instructor

  Corvallis

  Oregon Area

  Linn-Benton Community College

  The Hallie Ford Center

  as a part of Oregon State University and Extension

  develops research on physical activity and nutrition for all ages. \n\nOne of the programs I work for is called Better Bones and Balance®. Based on research done at Oregon State University's Bone laboratory

  an exercise program was developed to aid post menopausal woman with bone density and muscle growth. Last year

  I helped organize

  prepare

  and host the Better Bones and Balance® training for certification as I will do in september of 2014 as well. I also help in the development of the Better Bones and Balance materials (DVD

  Registration forms

  booklets) and website.\n\nThe second program I work for in the Hallie Ford Center is called GROW Healthy Kids and Communities. Through Grant funding

  we have developed an educational exercise and nutrition curriculum for rural area elementary schools all over Oregon. GROW HKC also finds resources for these schools that help support healthy activity in the community and home environments in addition to the school environment. \n\nThis Friday

  March 14th 2014 We will be breaking ground at one of our elementary school for the 500th elementary garden in Oregon!

  College of Public Health and Human Sciences

  Timberhill Athletic Club

  Corvallis

  Oregon

  Front Desk Receptionist

  Tween Brands

  Student Research Assistant

  Oregon State University